10.0 km | 01:07:11 | 06:41/km日期: 2018-10-30 05:03 - 平均心率: 138 - 卡路里: 496 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 08'08" / 06'29" / 05'52" / 06'17" / 06'25" / 06'23" / 06'31" / 06'57" / 08'06" / 06'50" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'15") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'32") | 1000 / 5000 |
| 6 | | 06'23" (+00'31") | 1000 / 6000 |
| 7 | | 06'30" (+00'38") | 1000 / 7000 |
| 8 | | 06'57" (+01'05") | 1000 / 8000 |
| 9 | | 07'32" (+01'40") | 1000 / 9000 |
| 10 | | 06'49" (+00'57") | 1000 / 10000 |
| 11 | | 08'02" (+02'10") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
282.77 km 
Nike Pegasus35 累積 :
1809.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'29" | 00:14'37" |
| 3 | 05'52" | 00:20'29" |
| 4 | 06'17" | 00:26'46" |
| 5 | 06'25" | 00:33'11" |
| 6 | 06'23" | 00:39'34" |
| 7 | 06'31" | 00:46'05" |
| 8 | 06'57" | 00:53'02" |
| 9 | 08'06" | 01:01'08" |
| 10 | 06'50" | 01:07'58" |
| 10.0 | 08'05" | 01:08'12" |
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