32.6 km | 02:54:18 | 05:20/km日期: 2018-11-01 19:11 - 總爬升: 372 m - 卡路里: 1760 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 12'12" / 05'17" / 04'00" / 03'38" / 04'05" / 04'42" / 03'17" / 07'29" / 04'10" / 04'47" / 04'23" / 03'59" / 04'23" / 04'41" / 04'46" / 04'04" / 03'54" / 03'55" / 03'38" / 06'48" / 04'12" / 04'14" / 04'32" / 04'14" / 04'48" / 05'53" / 04'14" / 04'25" / 04'17" / 04'13" / 05'51" / 04'19" / 04'08" / 04'20" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+07'12") | 1461 / 1461 |
2 | | 03'53" (+00'27") | 1001 / 2463 |
3 | | 03'50" (+00'24") | 1039 / 3502 |
4 | | 03'55" (+00'29") | 1082 / 4584 |
5 | | 04'21" (+00'55") | 1008 / 5593 |
6 | | 03'35" (+00'09") | 1291 / 6884 |
7 | | 07'28" (+04'02") | 1010 / 7895 |
8 | | 04'02" (+00'36") | 1023 / 8918 |
9 | | 04'55" (+01'29") | 994 / 9913 |
10 | | 04'11" (+00'45") | 1013 / 10926 |
11 | | 04'01" (+00'35") | 1017 / 11943 |
12 | | 04'20" (+00'54") | 1028 / 12972 |
13 | | 04'48" (+01'22") | 1202 / 14174 |
14 | | 04'36" (+01'10") | 989 / 15164 |
15 | | 03'53" (+00'27") | 1052 / 16217 |
16 | | 04'04" (+00'38") | 1013 / 17230 |
17 | | 04'04" (+00'38") | 1040 / 18270 |
18 | | 03'26" | 1006 / 19276 |
19 | | 06'50" (+03'24") | 1010 / 20287 |
20 | | 04'22" (+00'56") | 1018 / 21305 |
21 | | 04'18" (+00'52") | 1034 / 22340 |
22 | | 04'22" (+00'56") | 1012 / 23352 |
23 | | 04'25" (+00'59") | 1106 / 24459 |
24 | | 06'11" (+02'45") | 1006 / 25465 |
25 | | 03'59" (+00'33") | 1070 / 26536 |
26 | | 04'24" (+00'58") | 999 / 27536 |
27 | | 04'10" (+00'44") | 1099 / 28635 |
28 | | 04'17" (+00'51") | 1026 / 29662 |
29 | | 04'27" (+01'01") | 1045 / 30708 |
30 | | 05'50" (+02'24") | 1076 / 31785 |
31 | | 04'04" (+00'38") | 1056 / 32841 |
32 | | 04'18" (+00'52") | 1001 / 33843 |
11月累積里程 : 173.68 km
Android - SHARP FS8002 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 05'17" | 00:17'29" |
3 | 04'00" | 00:21'29" |
4 | 03'38" | 00:25'07" |
5 | 04'05" | 00:29'12" |
6 | 04'42" | 00:33'54" |
7 | 03'17" | 00:37'11" |
8 | 07'29" | 00:44'40" |
9 | 04'10" | 00:48'50" |
10 | 04'47" | 00:53'37" |
11 | 04'23" | 00:58'00" |
12 | 03'59" | 01:01'59" |
13 | 04'23" | 01:06'22" |
14 | 04'41" | 01:11'03" |
15 | 04'46" | 01:15'49" |
16 | 04'04" | 01:19'53" |
17 | 03'54" | 01:23'47" |
18 | 03'55" | 01:27'42" |
19 | 03'38" | 01:31'20" |
20 | 06'48" | 01:38'08" |
21 | 04'12" | 01:42'20" |
22 | 04'14" | 01:46'34" |
23 | 04'32" | 01:51'06" |
24 | 04'14" | 01:55'20" |
25 | 04'48" | 02:00'08" |
26 | 05'53" | 02:06'01" |
27 | 04'14" | 02:10'15" |
28 | 04'25" | 02:14'40" |
29 | 04'17" | 02:18'57" |
30 | 04'13" | 02:23'10" |
31 | 05'51" | 02:29'01" |
32 | 04'19" | 02:33'20" |
33 | 04'08" | 02:37'28" |
34 | 04'20" | 02:41'48" |
32.6 | -5'-50" | 02:49'59" |