8.7 km | 01:01:18 | 07:01/km日期: 2014-04-06 10:42 - 卡路里: 749 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'19" / 04'45" / 05'35" / 05'49" / 17'14" / 05'15" / 05'02" / 07'17" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'32") | 1018 / 1018 |
2 | | 04'45" | 1000 / 2018 |
3 | | 05'34" (+00'49") | 1014 / 3033 |
4 | | 05'48" (+01'03") | 1005 / 4039 |
5 | | 16'49" (+12'04") | 1039 / 5078 |
6 | | 05'12" (+00'27") | 1001 / 6080 |
7 | | 05'36" (+00'51") | 1014 / 7095 |
8 | | 06'45" (+02'00") | 1011 / 8106 |
9 | | 07'08" (+02'23") | 623 / 8729 |
4月累積里程 : 79.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'45" | 00:10'04" |
3 | 05'35" | 00:15'39" |
4 | 05'49" | 00:21'28" |
5 | 17'14" | 00:38'42" |
6 | 05'15" | 00:43'57" |
7 | 05'02" | 00:48'59" |
8 | 07'17" | 00:56'16" |
8.7 | 06'53" | 01:01'18" |