10.8 km | 01:00:02 | 05:34/km日期: 2018-10-29 20:30 - 卡路里: 727 Cal - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(17)
Pace: 06'48" / 06'20" / 05'57" / 06'00" / 05'49" / 05'43" / 05'27" / 05'13" / 05'00" / 04'30" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'18") | 1000 / 1000 |
| 2 | | 06'20" (+01'50") | 1000 / 2000 |
| 3 | | 05'58" (+01'28") | 1000 / 3000 |
| 4 | | 06'01" (+01'31") | 1000 / 4000 |
| 5 | | 05'48" (+01'18") | 1000 / 5000 |
| 6 | | 05'44" (+01'14") | 1000 / 6000 |
| 7 | | 05'28" (+00'58") | 1000 / 7000 |
| 8 | | 05'13" (+00'43") | 1000 / 8000 |
| 9 | | 04'59" (+00'29") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'09" | 773 / 10773 |
10月累積里程 : 260.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'20" | 00:13'08" |
| 3 | 05'57" | 00:19'05" |
| 4 | 06'00" | 00:25'05" |
| 5 | 05'49" | 00:30'54" |
| 6 | 05'43" | 00:36'37" |
| 7 | 05'27" | 00:42'04" |
| 8 | 05'13" | 00:47'17" |
| 9 | 05'00" | 00:52'17" |
| 10 | 04'30" | 00:56'47" |
| 10.8 | 04'16" | 01:00'05" |
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