15.6 km | 01:33:07 | 05:59/km日期: 2018-11-03 17:33 - 平均心率: 132 - 卡路里: 839 Cal - 總步數: 16264 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'58" / 05'47" / 05'57" / 06'17" / 05'59" / 06'06" / 06'01" / 05'56" / 05'58" / 06'11" / 05'57" / 06'00" / 05'54" / 05'53" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'11") | 1006 / 1006 | 168 / 100 |
| 2 | | 05'45" | 1004 / 2011 | 172 / 100 |
| 3 | | 05'57" (+00'12") | 1006 / 3018 | 174 / 96 |
| 4 | | 06'12" (+00'27") | 1003 / 4022 | 175 / 91 |
| 5 | | 05'59" (+00'14") | 1005 / 5027 | 175 / 95 |
| 6 | | 06'01" (+00'16") | 1002 / 6030 | 174 / 94 |
| 7 | | 06'00" (+00'15") | 1002 / 7033 | 174 / 95 |
| 8 | | 05'56" (+00'11") | 1007 / 8041 | 175 / 95 |
| 9 | | 05'57" (+00'12") | 1000 / 9041 | 175 / 95 |
| 10 | | 06'08" (+00'23") | 1005 / 10047 | 175 / 92 |
| 11 | | 05'55" (+00'10") | 1007 / 11054 | 174 / 96 |
| 12 | | 05'56" (+00'11") | 1007 / 12062 | 173 / 96 |
| 13 | | 05'54" (+00'09") | 1007 / 13069 | 175 / 96 |
| 14 | | 05'48" (+00'03") | 1003 / 14072 | 175 / 98 |
| 15 | | 05'52" (+00'07") | 1005 / 15078 | 176 / 96 |
| 16 | | 05'54" (+00'09") | 550 / 15628 | 177 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 243.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 05'57" | 00:17'42" |
| 4 | 06'17" | 00:23'59" |
| 5 | 05'59" | 00:29'58" |
| 6 | 06'06" | 00:36'04" |
| 7 | 06'01" | 00:42'05" |
| 8 | 05'56" | 00:48'01" |
| 9 | 05'58" | 00:53'59" |
| 10 | 06'11" | 01:00'10" |
| 11 | 05'57" | 01:06'07" |
| 12 | 06'00" | 01:12'07" |
| 13 | 05'54" | 01:18'01" |
| 14 | 05'53" | 01:23'54" |
| 15 | 05'54" | 01:29'48" |
| 15.6 | 06'01" | 01:33'07" |
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