13.0 km | 01:09:57 | 05:21/km日期: 2018-11-05 19:31 - 平均心率: 159 - 卡路里: 796 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'10" / 05'49" / 05'50" / 06'45" / 05'14" / 05'14" / 05'11" / 04'59" / 04'51" / 04'55" / 04'43" / 04'53" / 05'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'28") | 1000 / 1000 |
| 2 | | 05'48" (+01'06") | 1000 / 2000 |
| 3 | | 05'50" (+01'08") | 1000 / 3000 |
| 4 | | 06'44" (+02'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'32") | 1000 / 5000 |
| 6 | | 05'13" (+00'31") | 1000 / 6000 |
| 7 | | 05'11" (+00'29") | 1000 / 7000 |
| 8 | | 04'59" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" (+00'09") | 1000 / 9000 |
| 10 | | 04'54" (+00'12") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'53" (+00'11") | 1000 / 12000 |
| 13 | | 05'09" (+00'27") | 1000 / 13000 |
| 14 | | 05'26" (+00'44") | 42 / 13042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
302.71 km 
Asics TARTHERZEAL 6 虎走 累積 :
985.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 06'45" | 00:24'34" |
| 5 | 05'14" | 00:29'48" |
| 6 | 05'14" | 00:35'02" |
| 7 | 05'11" | 00:40'13" |
| 8 | 04'59" | 00:45'12" |
| 9 | 04'51" | 00:50'03" |
| 10 | 04'55" | 00:54'58" |
| 11 | 04'43" | 00:59'41" |
| 12 | 04'53" | 01:04'34" |
| 13 | 05'09" | 01:09'43" |
| 13.0 | 05'53" | 01:09'58" |
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