8.5 km | 01:04:30 | 07:36/km日期: 2018-11-08 06:39 - 卡路里: 457 Cal - 總步數: 9942 - 平均步頻: 154 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(53)
Pace: 08'30" / 07'22" / 07'06" / 07'06" / 06'55" / 06'54" / 06'55" / 06'55" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+01'35") | 1006 / 1006 | 163 / 72 |
| 2 | | 07'21" (+00'30") | 1001 / 2008 | 170 / 79 |
| 3 | | 07'05" (+00'14") | 1000 / 3008 | 171 / 82 |
| 4 | | 07'05" (+00'14") | 1001 / 4010 | 170 / 82 |
| 5 | | 06'53" (+00'02") | 1002 / 5012 | 172 / 84 |
| 6 | | 06'52" (+00'01") | 1003 / 6016 | 171 / 84 |
| 7 | | 06'57" (+00'06") | 1006 / 7022 | 170 / 84 |
| 8 | | 06'51" | 1007 / 8030 | 170 / 85 |
| 9 | | 14'15" (+07'24") | 469 / 8500 | 18 / 385 |
11月累積里程 : 213.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'22" | 00:15'52" |
| 3 | 07'06" | 00:22'58" |
| 4 | 07'06" | 00:30'04" |
| 5 | 06'55" | 00:36'59" |
| 6 | 06'54" | 00:43'53" |
| 7 | 06'55" | 00:50'48" |
| 8 | 06'55" | 00:57'43" |
| 8.5 | 14'26" | 01:04'30" |
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