12.4 km | 01:03:36 | 05:08/km日期: 2018-11-06 20:58 - 卡路里: 724 Cal - 總步數: 11560 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'37" / 05'22" / 05'10" / 05'07" / 05'14" / 05'15" / 05'10" / 05'07" / 04'55" / 04'52" / 04'44" / 04'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'52") | 1001 / 1001 | 178 / 99 |
| 2 | | 05'21" (+00'37") | 1000 / 2001 | 181 / 102 |
| 3 | | 05'10" (+00'26") | 1008 / 3010 | 181 / 106 |
| 4 | | 05'05" (+00'21") | 1006 / 4017 | 181 / 108 |
| 5 | | 05'10" (+00'26") | 1001 / 5018 | 181 / 106 |
| 6 | | 05'15" (+00'31") | 1007 / 6026 | 181 / 104 |
| 7 | | 05'07" (+00'23") | 1008 / 7034 | 181 / 107 |
| 8 | | 05'05" (+00'21") | 1006 / 8040 | 182 / 107 |
| 9 | | 04'53" (+00'09") | 1004 / 9045 | 184 / 110 |
| 10 | | 04'48" (+00'04") | 1001 / 10046 | 184 / 112 |
| 11 | | 04'44" | 1007 / 11054 | 184 / 114 |
| 12 | | 04'44" | 1000 / 12054 | 182 / 115 |
| 13 | | 05'52" (+01'08") | 383 / 12438 | 169 / 100 |
11月累積里程 : 303.02 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'10" | 00:16'09" |
| 4 | 05'07" | 00:21'16" |
| 5 | 05'14" | 00:26'30" |
| 6 | 05'15" | 00:31'45" |
| 7 | 05'10" | 00:36'55" |
| 8 | 05'07" | 00:42'02" |
| 9 | 04'55" | 00:46'57" |
| 10 | 04'52" | 00:51'49" |
| 11 | 04'44" | 00:56'33" |
| 12 | 04'45" | 01:01'18" |
| 12.4 | 05'59" | 01:03'36" |
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