7.3 km | 00:45:30 | 06:11/km日期: 2018-11-08 05:10 - 卡路里: 330 Cal
Pace: 06'54" / 06'43" / 06'42" / 06'41" / 05'55" / 05'39" / 05'10" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'41") | 1002 / 1002 |
2 | | 06'37" (+01'25") | 995 / 1998 |
3 | | 06'40" (+01'28") | 1000 / 2998 |
4 | | 06'43" (+01'31") | 993 / 3992 |
5 | | 05'54" (+00'42") | 1003 / 4995 |
6 | | 05'41" (+00'29") | 992 / 5988 |
7 | | 05'12" | 1012 / 7000 |
8 | | 05'11" | 339 / 7340 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'43" | 00:13'37" |
3 | 06'42" | 00:20'19" |
4 | 06'41" | 00:27'00" |
5 | 05'55" | 00:32'55" |
6 | 05'39" | 00:38'34" |
7 | 05'10" | 00:43'44" |
7.3 | 05'11" | 00:45'30" |