13.0 km | 01:14:59 | 05:45/km日期: 2018-11-07 19:09 - 卡路里: 844 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 07'01" / 06'18" / 06'22" / 05'53" / 05'36" / 05'53" / 07'37" / 05'40" / 05'40" / 06'28" / 05'17" / 07'13" / 07'12" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'29") | 1000 / 3000 |
| 4 | | 05'44" (+00'28") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'40" (+00'24") | 1000 / 8000 |
| 9 | | 05'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'36" (+00'20") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 06'00" (+00'44") | 1000 / 12000 |
| 13 | | 05'53" (+00'37") | 1000 / 13000 |
| 14 | | 06'11" (+00'55") | 36 / 13036 |
11月累積里程 :
521.61 km 
Barefoot 累積 :
16307.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'18" | 00:13'19" |
| 3 | 06'22" | 00:19'41" |
| 4 | 05'53" | 00:25'34" |
| 5 | 05'36" | 00:31'10" |
| 6 | 05'53" | 00:37'03" |
| 7 | 07'37" | 00:44'40" |
| 8 | 05'40" | 00:50'20" |
| 9 | 05'40" | 00:56'00" |
| 10 | 06'28" | 01:02'28" |
| 11 | 05'17" | 01:07'45" |
| 12 | 07'13" | 01:14'58" |
| 13 | 07'12" | 01:22'10" |
| 13.0 | 06'25" | 01:22'24" |
展開計圈分析
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