10.1 km | 00:56:40 | 05:36/km日期: 2018-11-08 16:02 - 卡路里: 545 Cal - 總步數: 10664 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 不佳(55)
Pace: 05'37" / 05'35" / 05'37" / 05'33" / 05'36" / 05'40" / 05'34" / 05'41" / 05'38" / 05'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'08") | 1004 / 1004 | 183 / 97 |
2 | | 05'33" (+00'05") | 1005 / 2010 | 188 / 95 |
3 | | 05'37" (+00'09") | 1007 / 3017 | 188 / 94 |
4 | | 05'30" (+00'02") | 1000 / 4017 | 188 / 96 |
5 | | 05'35" (+00'07") | 1002 / 5020 | 188 / 94 |
6 | | 05'40" (+00'12") | 1007 / 6028 | 188 / 93 |
7 | | 05'30" (+00'02") | 1000 / 7028 | 188 / 96 |
8 | | 05'41" (+00'13") | 1007 / 8036 | 189 / 92 |
9 | | 05'37" (+00'09") | 1000 / 9036 | 188 / 94 |
10 | | 05'28" | 1002 / 10038 | 189 / 96 |
11 | | 06'00" (+00'32") | 99 / 10138 | 186 / 89 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'37" | 00:16'49" |
4 | 05'33" | 00:22'22" |
5 | 05'36" | 00:27'58" |
6 | 05'40" | 00:33'38" |
7 | 05'34" | 00:39'12" |
8 | 05'41" | 00:44'53" |
9 | 05'38" | 00:50'31" |
10 | 05'29" | 00:56'00" |
10.1 | 06'40" | 00:56'40" |