9.9 km | 00:54:09 | 05:28/km日期: 2018-11-11 10:45 - 卡路里: 768 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 05'33" / 05'26" / 05'20" / 05'10" / 05'15" / 06'11" / 05'54" / 05'26" / 05'18" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'25" (+00'15") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 06'11" (+01'01") | 1000 / 6000 |
| 7 | | 05'54" (+00'44") | 1000 / 7000 |
| 8 | | 05'26" (+00'16") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" | 906 / 9906 |
11月累積里程 : 292.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 05'10" | 00:21'29" |
| 5 | 05'15" | 00:26'44" |
| 6 | 06'11" | 00:32'55" |
| 7 | 05'54" | 00:38'49" |
| 8 | 05'26" | 00:44'15" |
| 9 | 05'18" | 00:49'33" |
| 9.9 | 05'05" | 00:54'10" |
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