10.0 km | 00:56:53 | 05:41/km日期: 2018-11-15 17:29 - 卡路里: 674 Cal - 總步數: 9818 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(40)
Pace: 05'23" / 05'30" / 05'41" / 05'35" / 06'16" / 05'32" / 06'14" / 05'35" / 05'25" / 05'29" / 00'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'01") | 1004 / 1004 | 183 / 101 |
| 2 | | 05'29" (+00'09") | 1002 / 2006 | 181 / 100 |
| 3 | | 05'40" (+00'20") | 1002 / 3009 | 180 / 97 |
| 4 | | 05'34" (+00'14") | 1002 / 4011 | 178 / 100 |
| 5 | | 06'16" (+00'56") | 1005 / 5017 | 149 / 106 |
| 6 | | 05'32" (+00'12") | 1006 / 6023 | 168 / 107 |
| 7 | | 06'11" (+00'51") | 1006 / 7030 | 164 / 98 |
| 8 | | 05'34" (+00'14") | 1007 / 8037 | 175 / 102 |
| 9 | | 05'20" | 1006 / 9044 | 176 / 105 |
| 10 | | 05'36" (+00'16") | 998 / 10043 | 170 / 104 |
11月累積里程 : 171.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'30" | 00:10'53" |
| 3 | 05'41" | 00:16'34" |
| 4 | 05'35" | 00:22'09" |
| 5 | 06'16" | 00:28'25" |
| 6 | 05'32" | 00:33'57" |
| 7 | 06'14" | 00:40'11" |
| 8 | 05'35" | 00:45'46" |
| 9 | 05'25" | 00:51'11" |
| 10 | 05'29" | 00:56'40" |
| 10.0 | -180'-33" | 00:56'53" |
展開計圈分析
留言 
