8.1 km | 00:47:38 | 05:54/km日期: 2018-11-13 18:10 - 卡路里: 326 Cal
Pace: 06'39" / 06'22" / 06'11" / 06'02" / 05'50" / 05'33" / 05'16" / 05'26" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'20") | 991 / 991 |
2 | | 06'19" (+01'03") | 1006 / 1997 |
3 | | 06'12" (+00'56") | 995 / 2993 |
4 | | 06'00" (+00'44") | 1004 / 3997 |
5 | | 05'54" (+00'38") | 1019 / 5017 |
6 | | 05'29" (+00'13") | 995 / 6013 |
7 | | 05'16" | 999 / 7012 |
8 | | 05'27" (+00'11") | 1011 / 8024 |
9 | | 05'30" (+00'14") | 42 / 8066 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'22" | 00:13'01" |
3 | 06'11" | 00:19'12" |
4 | 06'02" | 00:25'14" |
5 | 05'50" | 00:31'04" |
6 | 05'33" | 00:36'37" |
7 | 05'16" | 00:41'53" |
8 | 05'26" | 00:47'19" |
8.1 | 04'46" | 00:47'38" |