8.3 km | 01:15:35 | 09:05/km日期: 2018-11-15 20:57 - 卡路里: 488 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 08'28" / 08'17" / 09'40" / 08'24" / 08'36" / 08'55" / 09'43" / 09'56" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'10") | 1000 / 1000 |
| 2 | | 08'17" | 1000 / 2000 |
| 3 | | 09'39" (+01'22") | 1000 / 3000 |
| 4 | | 08'24" (+00'07") | 1000 / 4000 |
| 5 | | 08'34" (+00'17") | 1000 / 5000 |
| 6 | | 08'55" (+00'38") | 1000 / 6000 |
| 7 | | 09'42" (+01'25") | 1000 / 7000 |
| 8 | | 09'56" (+01'39") | 1000 / 8000 |
| 9 | | 11'18" (+03'01") | 318 / 8318 |
11月累積里程 : 404.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'17" | 00:16'45" |
| 3 | 09'40" | 00:26'25" |
| 4 | 08'24" | 00:34'49" |
| 5 | 08'36" | 00:43'25" |
| 6 | 08'55" | 00:52'20" |
| 7 | 09'43" | 01:02'03" |
| 8 | 09'56" | 01:11'59" |
| 8.3 | 11'17" | 01:15'35" |
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