11.0 km | 01:04:56 | 05:53/km日期: 2018-11-27 18:02 - 卡路里: 594 Cal - 總步數: 12790 - 平均步頻: 196 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'02" / 05'56" / 05'58" / 05'59" / 05'53" / 05'44" / 05'46" / 05'55" / 05'58" / 05'56" / 05'40" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'21") | 1000 / 1000 | 192 / 86 |
2 | | 05'55" (+00'15") | 1001 / 2001 | 193 / 87 |
3 | | 05'57" (+00'17") | 1002 / 3004 | 196 / 85 |
4 | | 05'58" (+00'18") | 1000 / 4005 | 191 / 87 |
5 | | 05'51" (+00'11") | 1003 / 5008 | 194 / 87 |
6 | | 05'44" (+00'04") | 1007 / 6016 | 199 / 87 |
7 | | 05'43" (+00'03") | 1006 / 7022 | 200 / 87 |
8 | | 05'52" (+00'12") | 1008 / 8030 | 199 / 85 |
9 | | 05'57" (+00'17") | 1000 / 9031 | 196 / 85 |
10 | | 05'53" (+00'13") | 1008 / 10039 | 201 / 84 |
11 | | 05'40" | 1002 / 11041 | 202 / 87 |
11月累積里程 : 137.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'56" | 00:11'58" |
3 | 05'58" | 00:17'56" |
4 | 05'59" | 00:23'55" |
5 | 05'53" | 00:29'48" |
6 | 05'44" | 00:35'32" |
7 | 05'46" | 00:41'18" |
8 | 05'55" | 00:47'13" |
9 | 05'58" | 00:53'11" |
10 | 05'56" | 00:59'07" |
11 | 05'40" | 01:04'47" |
11.0 | 13'45" | 01:04'56" |