17.3 km | 01:41:07 | 05:50/km日期: 2018-11-20 20:33 - 平均心率: 147 - 卡路里: 1121 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'00" / 07'54" / 05'52" / 05'36" / 05'48" / 05'35" / 05'39" / 05'41" / 05'35" / 05'43" / 05'33" / 05'42" / 05'48" / 05'36" / 05'40" / 05'34" / 06'00" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'48") | 1000 / 1000 |
| 2 | | 12'49" (+07'21") | 290 / 1290 |
| 3 | | 05'48" (+00'20") | 1000 / 2290 |
| 4 | | 05'33" (+00'05") | 1000 / 3290 |
| 5 | | 05'45" (+00'17") | 1000 / 4290 |
| 6 | | 05'44" (+00'16") | 1000 / 5290 |
| 7 | | 05'42" (+00'14") | 1000 / 6290 |
| 8 | | 05'39" (+00'11") | 1000 / 7290 |
| 9 | | 05'34" (+00'06") | 1000 / 8290 |
| 10 | | 05'38" (+00'10") | 1000 / 9290 |
| 11 | | 05'40" (+00'12") | 1000 / 10290 |
| 12 | | 05'37" (+00'09") | 1000 / 11290 |
| 13 | | 05'49" (+00'21") | 1000 / 12290 |
| 14 | | 05'34" (+00'06") | 1000 / 13290 |
| 15 | | 05'40" (+00'12") | 1000 / 14290 |
| 16 | | 05'37" (+00'09") | 1000 / 15290 |
| 17 | | 05'28" | 999 / 16290 |
| 18 | | 06'10" (+00'42") | 1000 / 17290 |
| 19 | | 04'54" | 8 / 17299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
353.61 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'54" | 00:14'54" |
| 3 | 05'52" | 00:20'46" |
| 4 | 05'36" | 00:26'22" |
| 5 | 05'48" | 00:32'10" |
| 6 | 05'35" | 00:37'45" |
| 7 | 05'39" | 00:43'24" |
| 8 | 05'41" | 00:49'05" |
| 9 | 05'35" | 00:54'40" |
| 10 | 05'43" | 01:00'23" |
| 11 | 05'33" | 01:05'56" |
| 12 | 05'42" | 01:11'38" |
| 13 | 05'48" | 01:17'26" |
| 14 | 05'36" | 01:23'02" |
| 15 | 05'40" | 01:28'42" |
| 16 | 05'34" | 01:34'16" |
| 17 | 06'00" | 01:40'16" |
| 17.3 | 06'04" | 01:42'05" |
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