11.0 km | 01:01:09 | 05:33/km日期: 2018-11-22 16:22 - 卡路里: 594 Cal - 總步數: 11614 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'41" / 05'31" / 05'34" / 05'29" / 05'29" / 05'35" / 05'30" / 05'32" / 05'35" / 05'27" / 05'38" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'13") | 1007 / 1007 | 185 / 95 |
| 2 | | 05'32" (+00'06") | 1008 / 2015 | 190 / 94 |
| 3 | | 05'30" (+00'04") | 1008 / 3024 | 190 / 95 |
| 4 | | 05'26" | 1006 / 4031 | 191 / 96 |
| 5 | | 05'27" (+00'01") | 1005 / 5036 | 190 / 96 |
| 6 | | 05'31" (+00'05") | 1000 / 6037 | 189 / 95 |
| 7 | | 05'31" (+00'05") | 1004 / 7041 | 190 / 94 |
| 8 | | 05'31" (+00'05") | 1001 / 8042 | 190 / 94 |
| 9 | | 05'32" (+00'06") | 1008 / 9050 | 190 / 94 |
| 10 | | 05'26" | 1000 / 10051 | 189 / 96 |
| 11 | | 05'36" (+00'10") | 1004 / 11056 | 189 / 94 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'29" | 00:22'15" |
| 5 | 05'29" | 00:27'44" |
| 6 | 05'35" | 00:33'19" |
| 7 | 05'30" | 00:38'49" |
| 8 | 05'32" | 00:44'21" |
| 9 | 05'35" | 00:49'56" |
| 10 | 05'27" | 00:55'23" |
| 11 | 05'38" | 01:01'01" |
| 11.0 | 09'04" | 01:01'09" |
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