8.0 km | 00:50:27 | 06:17/km日期: 2018-11-26 22:25 - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 05'14" / 06'47" / 05'30" / 07'03" / 05'38" / 07'13" / 05'30" / 07'27" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 06'46" (+01'33") | 1000 / 2000 |
3 | | 05'30" (+00'17") | 1000 / 3000 |
4 | | 07'03" (+01'50") | 1000 / 4000 |
5 | | 05'37" (+00'24") | 1000 / 5000 |
6 | | 07'12" (+01'59") | 1000 / 6000 |
7 | | 05'30" (+00'17") | 1000 / 7000 |
8 | | 07'26" (+02'13") | 1000 / 8000 |
9 | | 07'55" (+02'42") | 13 / 8013 |
11月累積里程 : 68.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'47" | 00:12'01" |
3 | 05'30" | 00:17'31" |
4 | 07'03" | 00:24'34" |
5 | 05'38" | 00:30'12" |
6 | 07'13" | 00:37'25" |
7 | 05'30" | 00:42'55" |
8 | 07'27" | 00:50'22" |
8.0 | 07'15" | 00:50'28" |