8.2 km | 00:47:30 | 05:46/km日期: 2018-11-23 06:35 - 卡路里: 371 Cal
Pace: 06'29" / 06'13" / 06'13" / 05'54" / 05'42" / 05'27" / 05'26" / 05'04" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'25") | 1005 / 1005 |
2 | | 06'09" (+01'08") | 1008 / 2014 |
3 | | 06'13" (+01'12") | 998 / 3013 |
4 | | 05'57" (+00'56") | 1006 / 4019 |
5 | | 05'39" (+00'38") | 1005 / 5025 |
6 | | 05'29" (+00'28") | 990 / 6015 |
7 | | 05'23" (+00'22") | 1003 / 7019 |
8 | | 05'01" | 1022 / 8042 |
9 | | 04'37" | 194 / 8236 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'13" | 00:12'42" |
3 | 06'13" | 00:18'55" |
4 | 05'54" | 00:24'49" |
5 | 05'42" | 00:30'31" |
6 | 05'27" | 00:35'58" |
7 | 05'26" | 00:41'24" |
8 | 05'04" | 00:46'28" |
8.2 | 04'22" | 00:47'30" |