13.6 km | 01:04:52 | 04:46/km日期: 2018-11-27 17:31 - 卡路里: 734 Cal - 總步數: 11724 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 04'51" / 04'48" / 04'45" / 04'40" / 04'40" / 04'37" / 04'35" / 04'39" / 05'22" / 04'45" / 04'57" / 04'57" / 04'34" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'15") | 1007 / 1007 | 180 / 115 |
| 2 | | 04'46" (+00'13") | 1003 / 2011 | 182 / 114 |
| 3 | | 04'44" (+00'11") | 1002 / 3014 | 182 / 115 |
| 4 | | 04'40" (+00'07") | 1010 / 4025 | 182 / 117 |
| 5 | | 04'35" (+00'02") | 1004 / 5029 | 182 / 118 |
| 6 | | 04'35" (+00'02") | 1005 / 6034 | 183 / 118 |
| 7 | | 04'34" (+00'01") | 1001 / 7036 | 182 / 119 |
| 8 | | 04'38" (+00'05") | 1002 / 8039 | 181 / 118 |
| 9 | | 05'23" (+00'50") | 1004 / 9043 | 155 / 119 |
| 10 | | 04'42" (+00'09") | 1009 / 10053 | 183 / 115 |
| 11 | | 04'56" (+00'23") | 1002 / 11056 | 183 / 110 |
| 12 | | 04'56" (+00'23") | 1000 / 12056 | 184 / 109 |
| 13 | | 04'33" | 1000 / 13057 | 185 / 117 |
| 14 | | 04'27" | 593 / 13650 | 184 / 121 |
11月累積里程 : 271.93 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'48" | 00:09'39" |
| 3 | 04'45" | 00:14'24" |
| 4 | 04'40" | 00:19'04" |
| 5 | 04'40" | 00:23'44" |
| 6 | 04'37" | 00:28'21" |
| 7 | 04'35" | 00:32'56" |
| 8 | 04'39" | 00:37'35" |
| 9 | 05'22" | 00:42'57" |
| 10 | 04'45" | 00:47'42" |
| 11 | 04'57" | 00:52'39" |
| 12 | 04'57" | 00:57'36" |
| 13 | 04'34" | 01:02'10" |
| 13.6 | 04'32" | 01:04'52" |
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