10.2 km | 01:11:38 | 07:03/km日期: 2018-12-01 06:39 - 卡路里: 621 Cal - 總步數: 13002 - 平均步頻: 181 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 07'03" / 06'54" / 06'58" / 07'25" / 06'51" / 07'00" / 07'15" / 06'57" / 07'03" / 07'05" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'12") | 1004 / 1004 | 175 / 80 |
| 2 | | 06'50" | 1007 / 2011 | 179 / 81 |
| 3 | | 06'55" (+00'05") | 1006 / 3017 | 181 / 79 |
| 4 | | 07'23" (+00'33") | 1002 / 4020 | 179 / 75 |
| 5 | | 06'52" (+00'02") | 1006 / 5027 | 184 / 78 |
| 6 | | 06'54" (+00'04") | 1002 / 6030 | 184 / 78 |
| 7 | | 07'12" (+00'22") | 1005 / 7035 | 180 / 76 |
| 8 | | 06'56" (+00'06") | 1002 / 8038 | 183 / 78 |
| 9 | | 07'02" (+00'12") | 1000 / 9038 | 182 / 77 |
| 10 | | 07'07" (+00'17") | 1004 / 10043 | 183 / 76 |
| 11 | | 06'30" | 156 / 10199 | 182 / 83 |
12月累積里程 : 100.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'54" | 00:13'57" |
| 3 | 06'58" | 00:20'55" |
| 4 | 07'25" | 00:28'20" |
| 5 | 06'51" | 00:35'11" |
| 6 | 07'00" | 00:42'11" |
| 7 | 07'15" | 00:49'26" |
| 8 | 06'57" | 00:56'23" |
| 9 | 07'03" | 01:03'26" |
| 10 | 07'05" | 01:10'31" |
| 10.2 | 07'09" | 01:11'38" |
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