9.1 km | 00:49:54 | 05:30/km日期: 2018-11-23 18:16 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 06'06" / 06'05" / 05'40" / 05'18" / 05'14" / 05'19" / 05'24" / 05'14" / 78'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 06'04" (+00'51") | 1000 / 2000 |
| 3 | | 05'40" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'19" (+00'06") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'13" | 67 / 9067 |
11月累積里程 : 113.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'18" | 00:23'09" |
| 5 | 05'14" | 00:28'23" |
| 6 | 05'19" | 00:33'42" |
| 7 | 05'24" | 00:39'06" |
| 8 | 05'14" | 00:44'20" |
| 9.1 | 04'54" | 00:49'34" |
展開計圈分析
留言 
