| 全馬 | 04:18:17 | 06:07/km | 第234馬官方成績 | 日期 | 2018-12-09 | 成績 | 04:18:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'18" (+01'17") | 00:55'53" (+03'47") | | 00:28'35" (+02'34") | | 00:26'01" | 00:52'06" | | 00:26'05" (+00'04") | | 00:30'21" (+04'20") | 01:05'35" (+13'29") | | 00:35'14" (+09'13") | | 00:32'01" (+06'00") | 01:04'34" (+12'28") | | 00:32'33" (+06'32") | |
日期: 2018-12-09 07:00 - 總爬升: 534 m - 卡路里: 2025 Cal - 平均步頻: 160 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" (+01'22") | 1000 / 1000 | 2 | | 05'16" (+00'49") | 1000 / 2000 | 3 | | 05'26" (+00'59") | 1000 / 3000 | 4 | | 04'53" (+00'26") | 1000 / 4000 | 5 | | 05'51" (+01'24") | 1000 / 5000 |
6 | | 07'25" (+02'58") | 1000 / 6000 | 7 | | 05'24" (+00'57") | 1000 / 7000 | 8 | | 05'04" (+00'37") | 1000 / 8000 | 9 | | 05'22" (+00'55") | 1000 / 9000 | 10 | | 05'17" (+00'50") | 1000 / 10000 | 11 | | 05'54" (+01'27") | 1000 / 11000 | 12 | | 04'55" (+00'28") | 1000 / 12000 | 13 | | 04'50" (+00'23") | 1000 / 13000 | 14 | | 05'13" (+00'46") | 1000 / 14000 | 15 | | 05'06" (+00'39") | 1000 / 15000 | 16 | | 05'27" (+01'00") | 1000 / 16000 | 17 | | 04'27" | 1000 / 17000 | 18 | | 04'56" (+00'29") | 1000 / 18000 | 19 | | 06'00" (+01'33") | 1000 / 19000 | 20 | | 05'13" (+00'46") | 1000 / 20000 | 21 | | 05'12" (+00'45") | 1000 / 21000 | 22 | | 06'34" (+02'07") | 1000 / 22000 | 23 | | 05'49" (+01'22") | 1000 / 23000 | 24 | | 06'15" (+01'48") | 1000 / 24000 | 25 | | 06'29" (+02'02") | 1000 / 25000 | 26 | | 06'29" (+02'02") | 1000 / 26000 | 27 | | 09'00" (+04'33") | 1000 / 27000 | 28 | | 07'13" (+02'46") | 1000 / 28000 | 29 | | 05'39" (+01'12") | 1000 / 29000 | 30 | | 06'51" (+02'24") | 1000 / 30000 | 31 | | 06'19" (+01'52") | 1000 / 31000 | 32 | | 07'14" (+02'47") | 1000 / 32000 | 33 | | 05'51" (+01'24") | 1000 / 33000 | 34 | | 05'42" (+01'15") | 1000 / 34000 | 35 | | 06'53" (+02'26") | 1000 / 35000 | 36 | | 06'15" (+01'48") | 1000 / 36000 | 37 | | 06'42" (+02'15") | 1000 / 37000 | 38 | | 05'32" (+01'05") | 1000 / 38000 | 39 | | 06'03" (+01'36") | 1000 / 39000 | 40 | | 07'58" (+03'31") | 1000 / 40000 | 41 | | 06'14" (+01'47") | 1000 / 41000 | 42 | | 06'33" (+02'06") | 1000 / 42000 | 43 | | 07'31" (+03'04") | 1000 / 43000 |
賽後評分: 第一次跑曾文水庫, 空氣清晰, 風景好美, 上上下下累累 給 4 星 12月累積里程 : 366.93 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 05'16" | 00:11'06" | 3 | 05'26" | 00:16'32" | 4 | 04'54" | 00:21'26" | 5 | 05'52" | 00:27'18" | 6 | 07'25" | 00:34'43" | 7 | 05'24" | 00:40'07" | 8 | 05'05" | 00:45'12" | 9 | 05'23" | 00:50'35" | 10 | 05'18" | 00:55'53" | 11 | 05'54" | 01:01'47" | 12 | 04'55" | 01:06'42" | 13 | 04'51" | 01:11'33" | 14 | 05'13" | 01:16'46" | 15 | 05'08" | 01:21'54" | 16 | 05'27" | 01:27'21" | 17 | 04'27" | 01:31'48" | 18 | 04'57" | 01:36'45" | 19 | 06'01" | 01:42'46" | 20 | 05'13" | 01:47'59" | 21 | 05'12" | 01:53'11" | 22 | 06'35" | 01:59'46" | 23 | 05'50" | 02:05'36" | 24 | 06'15" | 02:11'51" | 25 | 06'29" | 02:18'20" | 26 | 06'30" | 02:24'50" | 27 | 09'00" | 02:33'50" | 28 | 07'13" | 02:41'03" | 29 | 05'39" | 02:46'42" | 30 | 06'52" | 02:53'34" | 31 | 06'19" | 02:59'53" | 32 | 07'22" | 03:07'15" | 33 | 05'45" | 03:13'00" | 34 | 05'42" | 03:18'42" | 35 | 06'53" | 03:25'35" | 36 | 06'15" | 03:31'50" | 37 | 06'43" | 03:38'33" | 38 | 05'32" | 03:44'05" | 39 | 06'04" | 03:50'09" | 40 | 07'59" | 03:58'08" | 41 | 06'15" | 04:04'23" | 42 | 06'33" | 04:10'56" | 43 | 07'31" | 04:18'27" | 43.1 | 07'50" | 04:18'55" |
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