9.0 km | 00:59:14 | 06:34/km日期: 2018-12-14 16:29 - 卡路里: 595 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 07'32" / 06'58" / 06'08" / 05'53" / 06'00" / 05'55" / 05'42" / 05'23" / 09'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'09") | 1000 / 1000 |
2 | | 06'57" (+01'34") | 1000 / 2000 |
3 | | 06'07" (+00'44") | 1000 / 3000 |
4 | | 05'52" (+00'29") | 1000 / 4000 |
5 | | 05'59" (+00'36") | 1000 / 5000 |
6 | | 05'55" (+00'32") | 1000 / 6000 |
7 | | 05'42" (+00'19") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 09'37" (+04'14") | 1000 / 9000 |
10 | | 09'17" (+03'54") | 9 / 9009 |
12月累積里程 :
411.75 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'58" | 00:14'30" |
3 | 06'08" | 00:20'38" |
4 | 05'53" | 00:26'31" |
5 | 06'00" | 00:32'31" |
6 | 05'55" | 00:38'26" |
7 | 05'42" | 00:44'08" |
8 | 05'23" | 00:49'31" |
9 | 09'38" | 00:59'09" |
9.0 | 08'29" | 00:59'14" |