11.9 km | 01:39:43 | 08:23/km日期: 2018-12-15 15:14 - 卡路里: 599 Cal - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 09'37" / 08'56" / 08'26" / 08'05" / 07'55" / 10'19" / 08'09" / 08'11" / 08'12" / 08'15" / 08'29" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+01'44") | 1000 / 1000 |
| 2 | | 08'55" (+01'03") | 1000 / 2000 |
| 3 | | 08'26" (+00'34") | 1000 / 3000 |
| 4 | | 08'04" (+00'12") | 1000 / 4000 |
| 5 | | 07'54" (+00'02") | 1000 / 5000 |
| 6 | | 07'52" | 1000 / 6000 |
| 7 | | 08'08" (+00'16") | 1000 / 7000 |
| 8 | | 08'10" (+00'18") | 1000 / 8000 |
| 9 | | 08'11" (+00'19") | 1000 / 9000 |
| 10 | | 08'15" (+00'23") | 1000 / 10000 |
| 11 | | 08'28" (+00'36") | 1000 / 11000 |
| 12 | | 08'37" (+00'45") | 883 / 11883 |
12月累積里程 :
318.80 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 08'56" | 00:18'33" |
| 3 | 08'26" | 00:26'59" |
| 4 | 08'05" | 00:35'04" |
| 5 | 07'55" | 00:42'59" |
| 6 | 10'19" | 00:53'18" |
| 7 | 08'09" | 01:01'27" |
| 8 | 08'11" | 01:09'38" |
| 9 | 08'12" | 01:17'50" |
| 10 | 08'15" | 01:26'05" |
| 11 | 08'29" | 01:34'34" |
| 11.9 | 08'37" | 01:42'11" |
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