16.2 km | 01:40:13 | 06:11/km日期: 2018-12-16 14:12 - 總爬升: 178 m - 卡路里: 960 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'20" / 06'20" / 05'13" / 06'09" / 06'22" / 06'11" / 05'28" / 06'04" / 05'58" / 06'06" / 04'57" / 00'15" / 00'36" / 04'04" / 05'53" / 06'02" / 06'27" / 05'35" / 35'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+04'35") | 1006 / 1006 |
2 | | 06'20" (+04'38") | 1010 / 2017 |
3 | | 05'15" (+03'33") | 1040 / 3058 |
4 | | 06'02" (+04'20") | 1036 / 4094 |
5 | | 06'21" (+04'39") | 1010 / 5105 |
6 | | 06'19" (+04'37") | 1006 / 6111 |
7 | | 05'20" (+03'38") | 1051 / 7163 |
8 | | 06'31" (+04'49") | 1004 / 8168 |
9 | | 05'38" (+03'56") | 1092 / 9261 |
10 | | 06'23" (+04'41") | 988 / 10249 |
11 | | 01'42" | 3305 / 13555 |
12 | | 05'50" (+04'08") | 1028 / 14583 |
13 | | 05'51" (+04'09") | 1016 / 15599 |
14 | | 05'51" (+04'09") | 1053 / 16653 |
15 | | 06'08" (+04'26") | 1069 / 17723 |
16 | | 06'27" (+04'45") | 1006 / 18729 |
12月累積里程 : 205.16 km
Android - OPPO CPH1835 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'20" | 00:12'40" |
3 | 05'13" | 00:17'53" |
4 | 06'09" | 00:24'02" |
5 | 06'22" | 00:30'24" |
6 | 06'11" | 00:36'35" |
7 | 05'28" | 00:42'03" |
8 | 06'04" | 00:48'07" |
9 | 05'58" | 00:54'05" |
10 | 06'06" | 01:00'11" |
11 | 04'57" | 01:05'08" |
12 | 00'15" | 01:05'23" |
13 | 00'36" | 01:05'59" |
14 | 04'04" | 01:10'03" |
15 | 05'53" | 01:15'56" |
16 | 06'02" | 01:21'58" |
17 | 06'27" | 01:28'25" |
18 | 05'35" | 01:34'00" |
16.2 | -3'-17" | 01:40'02" |