| 105.0 km | 12:55:30 | 07:23/km | 第71馬官方成績 | 日期 | 2018-12-15 | 成績 | 12:55:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'24" (+01'30") | 00:55'18" | | 00:26'54" | | 00:27'59" (+01'05") | 00:56'01" (+00'43") | | 00:28'02" (+01'08") | | 00:35'56" (+09'02") | 01:07'59" (+12'41") | | 00:32'03" (+05'09") | | 00:33'15" (+06'21") | 01:12'17" (+16'59") | | 00:39'02" (+12'08") | | 00:38'08" (+11'14") | 01:12'40" (+17'22") | | 00:34'32" (+07'38") | | 00:40'58" (+14'04") | 01:15'10" (+19'52") | | 00:34'12" (+07'18") | | 00:35'49" (+08'55") | 01:14'50" (+19'32") | | 00:39'01" (+12'07") | | 00:56'00" (+29'06") | 01:32'15" (+36'57") | | 00:36'15" (+09'21") | | 00:42'45" (+15'51") | 01:16'44" (+21'26") | | 00:33'59" (+07'05") | | 00:37'02" (+10'08") | 01:15'06" (+19'48") | | 00:38'04" (+11'10") | | 00:42'59" (+16'05") | 00:00'00" | |
日期: 2018-12-15 04:31 - 總爬升: 984 m - 卡路里: 5586 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'57" (+01'41") | 1000 / 1000 | 2 | | 05'38" (+01'22") | 1000 / 2000 | 3 | | 05'28" (+01'12") | 1000 / 3000 | 4 | | 05'23" (+01'07") | 1000 / 4000 | 5 | | 05'30" (+01'14") | 1000 / 5000 |
6 | | 05'36" (+01'20") | 1000 / 6000 | 7 | | 05'23" (+01'07") | 1000 / 7000 | 8 | | 05'14" (+00'58") | 1000 / 8000 | 9 | | 05'21" (+01'05") | 1000 / 9000 | 10 | | 05'43" (+01'27") | 1000 / 10000 | 11 | | 05'44" (+01'28") | 1000 / 11000 | 12 | | 05'19" (+01'03") | 1000 / 12000 | 13 | | 05'20" (+01'04") | 1000 / 13000 | 14 | | 05'23" (+01'07") | 1000 / 14000 | 15 | | 05'28" (+01'12") | 1000 / 15000 | 16 | | 05'28" (+01'12") | 1000 / 16000 | 17 | | 05'14" (+00'58") | 1000 / 17000 | 18 | | 05'30" (+01'14") | 1000 / 18000 | 19 | | 06'00" (+01'44") | 1000 / 19000 | 20 | | 05'47" (+01'31") | 1000 / 20000 | 21 | | 05'42" (+01'26") | 1000 / 21000 | 22 | | 05'33" (+01'17") | 1000 / 22000 | 23 | | 05'38" (+01'22") | 1000 / 23000 | 24 | | 06'01" (+01'45") | 1000 / 24000 | 25 | | 13'05" (+08'49") | 1000 / 25000 | 26 | | 06'57" (+02'41") | 1000 / 26000 | 27 | | 06'24" (+02'08") | 1000 / 27000 | 28 | | 07'18" (+03'02") | 1000 / 28000 | 29 | | 05'37" (+01'21") | 1000 / 29000 | 30 | | 06'06" (+01'50") | 1000 / 30000 | 31 | | 08'30" (+04'14") | 1000 / 31000 | 32 | | 05'29" (+01'13") | 1000 / 32000 | 33 | | 05'32" (+01'16") | 1000 / 33000 | 34 | | 08'00" (+03'44") | 1000 / 34000 | 35 | | 05'21" (+01'05") | 1000 / 35000 | 36 | | 07'09" (+02'53") | 1000 / 36000 | 37 | | 06'08" (+01'52") | 1000 / 37000 | 38 | | 06'54" (+02'38") | 1000 / 38000 | 39 | | 11'44" (+07'28") | 1000 / 39000 | 40 | | 07'40" (+03'24") | 1000 / 40000 | 41 | | 07'14" (+02'58") | 1000 / 41000 | 42 | | 06'13" (+01'57") | 1000 / 42000 | 43 | | 10'23" (+06'07") | 1000 / 43000 | 44 | | 07'06" (+02'50") | 1000 / 44000 | 45 | | 07'09" (+02'53") | 1000 / 45000 | 46 | | 06'34" (+02'18") | 1000 / 46000 | 47 | | 06'50" (+02'34") | 1000 / 47000 | 48 | | 06'07" (+01'51") | 1000 / 48000 | 49 | | 06'48" (+02'32") | 1000 / 49000 | 50 | | 08'10" (+03'54") | 1000 / 50000 | 51 | | 09'47" (+05'31") | 1000 / 51000 | 52 | | 06'35" (+02'19") | 1000 / 52000 | 53 | | 06'14" (+01'58") | 1000 / 53000 | 54 | | 12'52" (+08'36") | 1000 / 54000 | 55 | | 05'21" (+01'05") | 1000 / 55000 | 56 | | 06'51" (+02'35") | 1000 / 56000 | 57 | | 05'29" (+01'13") | 1000 / 57000 | 58 | | 05'31" (+01'15") | 1000 / 58000 | 59 | | 09'59" (+05'43") | 1000 / 59000 | 60 | | 06'27" (+02'11") | 1000 / 60000 | 61 | | 04'28" (+00'12") | 1000 / 61000 | 62 | | 05'00" (+00'44") | 1000 / 62000 | 63 | | 08'31" (+04'15") | 1000 / 63000 | 64 | | 10'41" (+06'25") | 1000 / 64000 | 65 | | 06'37" (+02'21") | 1000 / 65000 | 66 | | 10'42" (+06'26") | 1000 / 66000 | 67 | | 07'56" (+03'40") | 1000 / 67000 | 68 | | 08'07" (+03'51") | 1000 / 68000 | 69 | | 05'56" (+01'40") | 1000 / 69000 | 70 | | 06'46" (+02'30") | 1000 / 70000 | 71 | | 07'35" (+03'19") | 1000 / 71000 | 72 | | 08'36" (+04'20") | 1000 / 72000 | 73 | | 22'00" (+17'44") | 1000 / 73000 | 74 | | 07'42" (+03'26") | 1000 / 74000 | 75 | | 09'41" (+05'25") | 1000 / 75000 | 76 | | 07'41" (+03'25") | 1000 / 76000 | 77 | | 08'50" (+04'34") | 1000 / 77000 | 78 | | 08'15" (+03'59") | 1000 / 78000 | 79 | | 07'01" (+02'45") | 1000 / 79000 | 80 | | 04'46" (+00'30") | 1000 / 80000 | 81 | | 05'57" (+01'41") | 1000 / 81000 | 82 | | 07'52" (+03'36") | 1000 / 82000 | 83 | | 08'33" (+04'17") | 1000 / 83000 | 84 | | 13'01" (+08'45") | 1000 / 84000 | 85 | | 07'21" (+03'05") | 1000 / 85000 | 86 | | 06'45" (+02'29") | 1000 / 86000 | 87 | | 06'18" (+02'02") | 1000 / 87000 | 88 | | 05'36" (+01'20") | 1000 / 88000 | 89 | | 08'23" (+04'07") | 1000 / 89000 | 90 | | 06'34" (+02'18") | 1000 / 90000 | 91 | | 04'16" | 1000 / 91000 | 92 | | 08'56" (+04'40") | 1000 / 92000 | 93 | | 09'29" (+05'13") | 1000 / 93000 | 94 | | 08'20" (+04'04") | 1000 / 94000 | 95 | | 05'46" (+01'30") | 1000 / 95000 | 96 | | 13'47" (+09'31") | 1000 / 96000 | 97 | | 06'25" (+02'09") | 1000 / 97000 | 98 | | 06'56" (+02'40") | 1000 / 98000 | 99 | | 05'44" (+01'28") | 1000 / 99000 | 100 | | 05'46" (+01'30") | 1000 / 100000 | 101 | | 06'41" (+02'25") | 1000 / 101000 | 102 | | 10'59" (+06'43") | 1000 / 102000 | 103 | | 08'33" (+04'17") | 1000 / 103000 | 104 | | 08'40" (+04'24") | 1000 / 104000 | 105 | | 07'56" (+03'40") | 1000 / 105000 | 106 | | 05'04" (+00'48") | 1000 / 106000 | 107 | | 06'16" (+02'00") | 1000 / 107000 |
賽後評分: 感謝TUR團隊💯♥ 給 5 星 12月累積里程 : 324.05 km 母子鱷魚 地表最強第三代Y拖 39 累積 : 7209.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 05'20" | 00:11'36" | 3 | 05'28" | 00:17'04" | 4 | 05'24" | 00:22'28" | 5 | 05'56" | 00:28'24" | 6 | 05'11" | 00:33'35" | 7 | 05'39" | 00:39'14" | 8 | 05'00" | 00:44'14" | 9 | 05'21" | 00:49'35" | 10 | 05'43" | 00:55'18" | 11 | 06'00" | 01:01'18" | 12 | 05'04" | 01:06'22" | 13 | 05'57" | 01:12'19" | 14 | 04'48" | 01:17'07" | 15 | 06'10" | 01:23'17" | 16 | 04'58" | 01:28'15" | 17 | 05'04" | 01:33'19" | 18 | 05'30" | 01:38'49" | 19 | 06'24" | 01:45'13" | 20 | 06'06" | 01:51'19" | 21 | 05'00" | 01:56'19" | 22 | 05'55" | 02:02'14" | 23 | 05'18" | 02:07'32" | 24 | 06'01" | 02:13'33" | 25 | 13'42" | 02:27'15" | 26 | 07'03" | 02:34'18" | 27 | 05'42" | 02:40'00" | 28 | 07'19" | 02:47'19" | 29 | 05'57" | 02:53'16" | 30 | 06'02" | 02:59'18" | 31 | 08'16" | 03:07'34" | 32 | 05'42" | 03:13'16" | 33 | 06'00" | 03:19'16" | 34 | 08'00" | 03:27'16" | 35 | 05'17" | 03:32'33" | 36 | 06'44" | 03:39'17" | 37 | 05'58" | 03:45'15" | 38 | 07'04" | 03:52'19" | 39 | 11'59" | 04:04'18" | 40 | 07'17" | 04:11'35" | 41 | 07'38" | 04:19'13" | 42 | 06'05" | 04:25'18" | 43 | 10'09" | 04:35'27" | 44 | 07'06" | 04:42'33" | 45 | 07'10" | 04:49'43" | 46 | 06'34" | 04:56'17" | 47 | 07'01" | 05:03'18" | 48 | 05'57" | 05:09'15" | 49 | 07'05" | 05:16'20" | 50 | 07'55" | 05:24'15" | 51 | 09'59" | 05:34'14" | 52 | 07'06" | 05:41'20" | 53 | 05'54" | 05:47'14" | 54 | 13'00" | 06:00'14" | 55 | 04'59" | 06:05'13" | 56 | 07'07" | 06:12'20" | 57 | 05'07" | 06:17'27" | 58 | 05'32" | 06:22'59" | 59 | 10'17" | 06:33'16" | 60 | 06'09" | 06:39'25" | 61 | 04'49" | 06:44'14" | 62 | 05'03" | 06:49'17" | 63 | 08'08" | 06:57'25" | 64 | 10'50" | 07:08'15" | 65 | 06'59" | 07:15'14" | 66 | 10'13" | 07:25'27" | 67 | 07'57" | 07:33'24" | 68 | 08'07" | 07:41'31" | 69 | 05'57" | 07:47'28" | 70 | 06'47" | 07:54'15" | 71 | 08'04" | 08:02'19" | 72 | 08'08" | 08:10'27" | 73 | 22'01" | 08:32'28" | 74 | 07'46" | 08:40'14" | 75 | 10'01" | 08:50'15" | 76 | 07'18" | 08:57'33" | 77 | 08'50" | 09:06'23" | 78 | 08'51" | 09:15'14" | 79 | 07'10" | 09:22'24" | 80 | 04'06" | 09:26'30" | 81 | 05'53" | 09:32'23" | 82 | 07'55" | 09:40'18" | 83 | 08'57" | 09:49'15" | 84 | 13'06" | 10:02'21" | 85 | 06'54" | 10:09'15" | 86 | 07'01" | 10:16'16" | 87 | 06'02" | 10:22'18" | 88 | 06'12" | 10:28'30" | 89 | 07'47" | 10:36'17" | 90 | 06'57" | 10:43'14" | 91 | 04'00" | 10:47'14" | 92 | 09'07" | 10:56'21" | 93 | 09'12" | 11:05'33" | 94 | 08'40" | 11:14'13" | 95 | 06'03" | 11:20'16" | 96 | 13'11" | 11:33'27" | 97 | 06'47" | 11:40'14" | 98 | 07'01" | 11:47'15" | 99 | 05'18" | 11:52'33" | 100 | 05'47" | 11:58'20" | 101 | 06'58" | 12:05'18" | 102 | 10'57" | 12:16'15" | 103 | 08'20" | 12:24'35" | 104 | 08'40" | 12:33'15" | 105 | 08'04" | 12:41'19" | 106 | 04'57" | 12:46'16" | 107 | 06'17" | 12:52'33" | 107.5 | 06'18" | 12:55'30" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|