9.1 km | 01:00:08 | 06:34/km日期: 2018-12-12 05:34 - 卡路里: 493 Cal - 總步數: 2384 - 平均步頻: 39 - 平均步幅: 383 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 08'21" / 06'33" / 06'25" / 06'27" / 06'25" / 06'08" / 06'13" / 06'19" / 06'24" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+02'12") | 1008 / 1008 | 29 / 403 |
2 | | 06'31" (+00'27") | 1004 / 2012 | 39 / 386 |
3 | | 06'24" (+00'20") | 1000 / 3012 | 40 / 387 |
4 | | 06'26" (+00'22") | 1000 / 4013 | 39 / 390 |
5 | | 06'26" (+00'22") | 1004 / 5017 | 41 / 374 |
6 | | 06'04" | 1001 / 6018 | 42 / 385 |
7 | | 06'12" (+00'08") | 1002 / 7020 | 41 / 385 |
8 | | 06'18" (+00'14") | 1000 / 8021 | 41 / 381 |
9 | | 06'23" (+00'19") | 1000 / 9021 | 42 / 365 |
10 | | 06'34" (+00'30") | 134 / 9155 | 40 / 372 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'33" | 00:14'54" |
3 | 06'25" | 00:21'19" |
4 | 06'27" | 00:27'46" |
5 | 06'25" | 00:34'11" |
6 | 06'08" | 00:40'19" |
7 | 06'13" | 00:46'32" |
8 | 06'19" | 00:52'51" |
9 | 06'24" | 00:59'15" |
9.1 | 06'34" | 01:00'08" |