9.2 km | 00:57:26 | 06:13/km日期: 2018-12-16 07:39 - 總爬升: 146 m - 卡路里: 442 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'46" / 05'53" / 09'32" / 09'00" / 05'43" / 10'46" / 10'03" / 09'03" / 07'42" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 06'34" (+00'51") | 1000 / 3000 |
| 4 | | 06'36" (+00'53") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'46" (+01'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 06'15" (+00'32") | 1000 / 9000 |
| 10 | | 06'56" (+01'13") | 218 / 9218 |
12月累積里程 : 328.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'53" | 00:11'39" |
| 3 | 09'32" | 00:21'11" |
| 4 | 09'00" | 00:30'11" |
| 5 | 05'43" | 00:35'54" |
| 6 | 10'46" | 00:46'40" |
| 7 | 10'03" | 00:56'43" |
| 8 | 09'03" | 01:05'46" |
| 9 | 07'42" | 01:13'28" |
| 9.2 | 06'56" | 01:14'59" |
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