10.1 km | 01:03:20 | 06:15/km日期: 2018-12-18 17:54 - 地點: 探索公園 - 天氣: 微冷 - 卡路里: 519 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 60% - PM2.5: 普通(39)
Pace: 03'07" / 06'00" / 06'00" / 06'46" / 05'54" / 07'39" / 12'10" / 06'15" / 06'55" / 06'08" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'18") | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'33" (+00'34") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 06'54" (+00'55") | 1000 / 9000 |
| 10 | | 06'08" (+00'09") | 1000 / 10000 |
| 11 | | 07'17" (+01'18") | 112 / 10112 |
12月累積里程 : 149.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 06'00" | 00:09'07" |
| 3 | 06'00" | 00:15'07" |
| 4 | 06'46" | 00:21'53" |
| 5 | 05'54" | 00:27'47" |
| 6 | 07'39" | 00:35'26" |
| 7 | 12'10" | 00:47'36" |
| 8 | 06'15" | 00:53'51" |
| 9 | 06'55" | 01:00'46" |
| 10 | 06'08" | 01:06'54" |
| 10.1 | 07'22" | 01:07'44" |
留言 
展開計圈分析
