8.5 km | 01:15:06 | 08:52/km日期: 2018-12-20 06:02 - 卡路里: 615 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'59" / 05'52" / 05'46" / 06'13" / 26'58" / 06'45" / 06'09" / 08'29" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'25") | 1000 / 1000 |
| 2 | | 05'51" (+00'05") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 06'13" (+00'27") | 1000 / 4000 |
| 5 | | 26'58" (+21'12") | 1000 / 5000 |
| 6 | | 06'44" (+00'58") | 1000 / 6000 |
| 7 | | 06'09" (+00'23") | 1000 / 7000 |
| 8 | | 08'29" (+02'43") | 1000 / 8000 |
| 9 | | 05'46" | 470 / 8470 |
12月累積里程 : 198.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 06'13" | 00:23'50" |
| 5 | 26'58" | 00:50'48" |
| 6 | 06'45" | 00:57'33" |
| 7 | 06'09" | 01:03'42" |
| 8 | 08'29" | 01:12'11" |
| 8.5 | 05'46" | 01:14'54" |
23250.7 km | 
51323.6 km
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