10.1 km | 01:03:35 | 06:18/km日期: 2018-12-21 16:44 - 卡路里: 635 Cal - 總步數: 11362 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 06'24" / 06'09" / 06'10" / 06'20" / 06'25" / 06'11" / 06'15" / 06'24" / 06'09" / 06'17" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'15") | 1004 / 1004 | 180 / 86 |
2 | | 06'08" | 1001 / 2005 | 183 / 88 |
3 | | 06'16" (+00'08") | 1001 / 3006 | 178 / 89 |
4 | | 06'19" (+00'11") | 1001 / 4008 | 178 / 88 |
5 | | 06'23" (+00'15") | 1004 / 5012 | 177 / 87 |
6 | | 06'15" (+00'07") | 1003 / 6016 | 177 / 90 |
7 | | 06'14" (+00'06") | 1003 / 7019 | 178 / 89 |
8 | | 06'21" (+00'13") | 1004 / 8023 | 177 / 88 |
9 | | 06'11" (+00'03") | 1005 / 9028 | 178 / 90 |
10 | | 06'15" (+00'07") | 1006 / 10035 | 177 / 90 |
11 | | 06'01" | 88 / 10123 | 168 / 98 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 06'10" | 00:18'43" |
4 | 06'20" | 00:25'03" |
5 | 06'25" | 00:31'28" |
6 | 06'11" | 00:37'39" |
7 | 06'15" | 00:43'54" |
8 | 06'24" | 00:50'18" |
9 | 06'09" | 00:56'27" |
10 | 06'17" | 01:02'44" |
10.1 | 09'36" | 01:03'35" |