11.2 km | 01:05:38 | 05:51/km日期: 2018-12-22 07:18 - 總爬升: 755 m - 卡路里: 655 Cal - 總步數: 10774 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 86%
Pace: 03'02" / 06'05" / 05'36" / 05'29" / 05'33" / 05'44" / 05'15" / 07'08" / 05'42" / 05'56" / 06'18" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'23") | 1012 / 1012 | 113 / 156 |
| 2 | | 05'15" (+00'02") | 1005 / 2018 | 181 / 104 |
| 3 | | 06'10" (+00'57") | 1006 / 3024 | 168 / 96 |
| 4 | | 05'13" | 1002 / 4026 | 185 / 103 |
| 5 | | 05'22" (+00'09") | 1007 / 5034 | 178 / 104 |
| 6 | | 05'55" (+00'42") | 1001 / 6036 | 163 / 103 |
| 7 | | 05'18" (+00'05") | 1006 / 7042 | 186 / 100 |
| 8 | | 07'02" (+01'49") | 1008 / 8051 | 129 / 109 |
| 9 | | 06'02" (+00'49") | 1012 / 9063 | 177 / 93 |
| 10 | | 05'59" (+00'46") | 1000 / 10064 | 170 / 97 |
| 11 | | 06'08" (+00'55") | 1003 / 11068 | 160 / 101 |
| 12 | | 05'45" (+00'32") | 196 / 11264 | 176 / 98 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 06'05" | 00:09'07" |
| 3 | 05'36" | 00:14'43" |
| 4 | 05'29" | 00:20'12" |
| 5 | 05'33" | 00:25'45" |
| 6 | 05'44" | 00:31'29" |
| 7 | 05'15" | 00:36'44" |
| 8 | 07'08" | 00:43'52" |
| 9 | 05'42" | 00:49'34" |
| 10 | 05'56" | 00:55'30" |
| 11 | 06'18" | 01:01'48" |
| 11.2 | 19'29" | 01:05'38" |
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