11.0 km | 01:17:13 | 06:59/km日期: 2018-12-24 22:03 - 地點: 千禧公園 - 天氣: 涼 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(33)
Pace: 07'49" / 06'38" / 05'23" / 04'59" / 03'16" / 04'38" / 02'07" / 05'15" / 04'45" / 04'21" / 05'17" / 02'03" / 06'42" / 04'51" / 04'02" / 02'43" / 00'17" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+05'25") | 990 / 990 |
2 | | 06'41" (+04'21") | 1009 / 2000 |
3 | | 05'34" (+03'14") | 1212 / 3213 |
4 | | 03'50" (+01'30") | 1791 / 5004 |
5 | | 03'21" (+01'01") | 2074 / 7079 |
6 | | 05'44" (+03'24") | 1220 / 8300 |
7 | | 04'14" (+01'54") | 1733 / 10033 |
8 | | 03'31" (+01'11") | 1928 / 11962 |
9 | | 06'40" (+04'20") | 1005 / 12967 |
10 | | 05'18" (+02'58") | 1266 / 14234 |
11 | | 02'20" | 3005 / 17239 |
12月累積里程 :
282.42 km HOKAONEONE napali 累積 :
1605.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'38" | 00:14'27" |
3 | 05'23" | 00:19'50" |
4 | 04'59" | 00:24'49" |
5 | 03'16" | 00:28'05" |
6 | 04'38" | 00:32'43" |
7 | 02'07" | 00:34'50" |
8 | 05'15" | 00:40'05" |
9 | 04'45" | 00:44'50" |
10 | 04'21" | 00:49'11" |
11 | 05'17" | 00:54'28" |
12 | 02'03" | 00:56'31" |
13 | 06'42" | 01:03'13" |
14 | 04'51" | 01:08'04" |
15 | 04'02" | 01:12'06" |
16 | 02'43" | 01:14'49" |
17 | 00'17" | 01:15'06" |
11.0 | 00'-18" | 01:16'56" |