10.0 km | 00:48:16 | 04:48/km日期: 2018-12-25 10:08 - 卡路里: 541 Cal - 總步數: 8626 - 平均步頻: 178 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 04'54" / 04'57" / 04'58" / 04'39" / 04'55" / 04'55" / 04'41" / 04'54" / 04'48" / 04'20" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'37") | 1000 / 1000 | 170 / 119 |
| 2 | | 04'56" (+00'39") | 1000 / 2000 | 175 / 114 |
| 3 | | 04'56" (+00'39") | 1006 / 3007 | 178 / 113 |
| 4 | | 04'36" (+00'19") | 1007 / 4014 | 179 / 120 |
| 5 | | 04'55" (+00'38") | 1008 / 5023 | 180 / 112 |
| 6 | | 04'53" (+00'36") | 1004 / 6028 | 179 / 113 |
| 7 | | 04'37" (+00'20") | 1001 / 7029 | 180 / 119 |
| 8 | | 04'55" (+00'38") | 1003 / 8033 | 181 / 111 |
| 9 | | 04'46" (+00'29") | 1006 / 9039 | 181 / 115 |
| 10 | | 04'17" | 1009 / 10048 | 180 / 129 |
12月累積里程 : 235.45 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 04'58" | 00:14'49" |
| 4 | 04'39" | 00:19'28" |
| 5 | 04'55" | 00:24'23" |
| 6 | 04'55" | 00:29'18" |
| 7 | 04'41" | 00:33'59" |
| 8 | 04'54" | 00:38'53" |
| 9 | 04'48" | 00:43'41" |
| 10 | 04'20" | 00:48'01" |
| 10.0 | 09'01" | 00:48'16" |
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