12.2 km | 01:13:15 | 05:59/km日期: 2018-12-25 04:37 - 地點: 樹林 - 天氣: 陰雨 - 卡路里: 661 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'25" / 06'26" / 06'02" / 06'06" / 06'04" / 06'03" / 06'00" / 06'03" / 05'53" / 06'00" / 05'35" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'00") | 1000 / 1000 |
| 2 | | 06'25" (+01'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'38") | 1000 / 3000 |
| 4 | | 06'05" (+00'41") | 1000 / 4000 |
| 5 | | 06'03" (+00'39") | 1000 / 5000 |
| 6 | | 06'03" (+00'39") | 1000 / 6000 |
| 7 | | 06'00" (+00'36") | 1000 / 7000 |
| 8 | | 06'02" (+00'38") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 05'59" (+00'35") | 1000 / 10000 |
| 11 | | 05'34" (+00'10") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'19" | 233 / 12233 |
12月累積里程 : 316.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'26" | 00:12'51" |
| 3 | 06'02" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 06'04" | 00:31'03" |
| 6 | 06'03" | 00:37'06" |
| 7 | 06'00" | 00:43'06" |
| 8 | 06'03" | 00:49'09" |
| 9 | 05'53" | 00:55'02" |
| 10 | 06'00" | 01:01'02" |
| 11 | 05'35" | 01:06'37" |
| 12 | 05'24" | 01:12'01" |
| 12.2 | 05'21" | 01:13'16" |
展開計圈分析
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