9.0 km | 00:46:50 | 05:11/km日期: 2018-12-19 19:05 - 卡路里: 503 Cal - 總步數: 9944 - 平均步頻: 212 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 05'00" / 05'05" / 05'02" / 04'58" / 05'10" / 05'08" / 05'30" / 05'25" / 05'20" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'02") | 1001 / 1001 | 216 / 92 |
| 2 | | 05'08" (+00'11") | 1008 / 2009 | 218 / 89 |
| 3 | | 04'57" | 1004 / 3014 | 215 / 93 |
| 4 | | 04'58" (+00'01") | 1008 / 4022 | 214 / 93 |
| 5 | | 05'06" (+00'09") | 1003 / 5025 | 213 / 92 |
| 6 | | 05'11" (+00'14") | 1001 / 6027 | 209 / 91 |
| 7 | | 05'27" (+00'30") | 1003 / 7030 | 208 / 87 |
| 8 | | 05'21" (+00'24") | 1010 / 8041 | 208 / 89 |
| 9 | | 05'18" (+00'21") | 1005 / 9047 | 207 / 90 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'05" | 00:10'05" |
| 3 | 05'02" | 00:15'07" |
| 4 | 04'58" | 00:20'05" |
| 5 | 05'10" | 00:25'15" |
| 6 | 05'08" | 00:30'23" |
| 7 | 05'30" | 00:35'53" |
| 8 | 05'25" | 00:41'18" |
| 9 | 05'20" | 00:46'38" |
| 9.0 | 13'36" | 00:46'50" |
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