15.8 km | 02:10:52 | 08:18/km日期: 2018-12-26 05:47 - 平均心率: 155 - 卡路里: 1212 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(47)
Pace: 07'23" / 07'11" / 07'21" / 06'57" / 07'09" / 07'29" / 07'13" / 07'05" / 07'58" / 08'16" / 07'32" / 07'28" / 12'31" / 15'34" / 07'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'47") | 1000 / 1000 |
| 2 | | 07'10" (+00'14") | 1000 / 2000 |
| 3 | | 07'21" (+00'25") | 1000 / 3000 |
| 4 | | 06'56" | 1000 / 4000 |
| 5 | | 07'08" (+00'12") | 1000 / 5000 |
| 6 | | 07'29" (+00'33") | 1000 / 6000 |
| 7 | | 07'12" (+00'16") | 1000 / 7000 |
| 8 | | 07'05" (+00'09") | 1000 / 8000 |
| 9 | | 07'58" (+01'02") | 1000 / 9000 |
| 10 | | 08'15" (+01'19") | 1000 / 10000 |
| 11 | | 07'31" (+00'35") | 1000 / 11000 |
| 12 | | 07'28" (+00'32") | 1000 / 12000 |
| 13 | | 12'31" (+05'35") | 1000 / 13000 |
| 14 | | 15'33" (+08'37") | 1000 / 14000 |
| 15 | | 07'09" (+00'13") | 1000 / 15000 |
| 16 | | 08'19" (+01'23") | 750 / 15750 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
335.03 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'11" | 00:14'34" |
| 3 | 07'21" | 00:21'55" |
| 4 | 06'57" | 00:28'52" |
| 5 | 07'09" | 00:36'01" |
| 6 | 07'29" | 00:43'30" |
| 7 | 07'13" | 00:50'43" |
| 8 | 07'05" | 00:57'48" |
| 9 | 07'58" | 01:05'46" |
| 10 | 08'16" | 01:14'02" |
| 11 | 07'32" | 01:21'34" |
| 12 | 07'28" | 01:29'02" |
| 13 | 12'31" | 01:41'33" |
| 14 | 15'34" | 01:57'07" |
| 15 | 07'10" | 02:04'17" |
| 15.8 | 08'19" | 02:10'32" |
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