20.2 km | 02:26:52 | 07:16/km日期: 2019-01-03 08:16 - 總爬升: 666 m - 平均心率: 143 - 卡路里: 1099 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 81%
Pace: 06'21" / 05'55" / 07'32" / 07'30" / 06'26" / 06'44" / 07'26" / 07'28" / 07'39" / 06'34" / 06'44" / 06'31" / 06'47" / 06'50" / 07'57" / 07'12" / 07'09" / 10'29" / 09'09" / 07'03" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 07'31" (+01'37") | 1000 / 3000 |
| 4 | | 07'30" (+01'36") | 1000 / 4000 |
| 5 | | 06'26" (+00'32") | 1000 / 5000 |
| 6 | | 06'43" (+00'49") | 1000 / 6000 |
| 7 | | 07'26" (+01'32") | 1000 / 7000 |
| 8 | | 07'28" (+01'34") | 1000 / 8000 |
| 9 | | 07'39" (+01'45") | 1000 / 9000 |
| 10 | | 06'33" (+00'39") | 1000 / 10000 |
| 11 | | 06'44" (+00'50") | 1000 / 11000 |
| 12 | | 06'31" (+00'37") | 1000 / 12000 |
| 13 | | 06'46" (+00'52") | 1000 / 13000 |
| 14 | | 06'50" (+00'56") | 1000 / 14000 |
| 15 | | 07'57" (+02'03") | 1000 / 15000 |
| 16 | | 07'12" (+01'18") | 1000 / 16000 |
| 17 | | 07'09" (+01'15") | 1000 / 17000 |
| 18 | | 10'28" (+04'34") | 1000 / 18000 |
| 19 | | 09'09" (+03'15") | 1000 / 19000 |
| 20 | | 07'02" (+01'08") | 1000 / 20000 |
| 21 | | 07'50" (+01'56") | 186 / 20186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
168.30 km 
丫拖 第一代 累積 :
681.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'55" | 00:12'16" |
| 3 | 07'32" | 00:19'48" |
| 4 | 07'30" | 00:27'18" |
| 5 | 06'26" | 00:33'44" |
| 6 | 06'44" | 00:40'28" |
| 7 | 07'26" | 00:47'54" |
| 8 | 07'28" | 00:55'22" |
| 9 | 07'39" | 01:03'01" |
| 10 | 06'34" | 01:09'35" |
| 11 | 06'44" | 01:16'19" |
| 12 | 06'31" | 01:22'50" |
| 13 | 06'47" | 01:29'37" |
| 14 | 06'50" | 01:36'27" |
| 15 | 07'57" | 01:44'24" |
| 16 | 07'12" | 01:51'36" |
| 17 | 07'09" | 01:58'45" |
| 18 | 10'29" | 02:09'14" |
| 19 | 09'09" | 02:18'23" |
| 20 | 07'03" | 02:25'26" |
| 20.2 | 07'51" | 02:26'54" |
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