10.2 km | 01:02:58 | 06:11/km日期: 2019-01-01 16:26 - 平均心率: 146 - 卡路里: 629 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'27" / 06'11" / 06'16" / 06'17" / 06'13" / 06'21" / 06'11" / 06'01" / 06'08" / 05'55" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'10" (+00'16") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'17" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'16") | 1000 / 7000 |
| 8 | | 06'01" (+00'07") | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'38" | 172 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
171.37 km 
Asics Kayano 24 累積 :
481.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'16" | 00:18'54" |
| 4 | 06'17" | 00:25'11" |
| 5 | 06'13" | 00:31'24" |
| 6 | 06'21" | 00:37'45" |
| 7 | 06'11" | 00:43'56" |
| 8 | 06'01" | 00:49'57" |
| 9 | 06'08" | 00:56'05" |
| 10 | 05'55" | 01:02'00" |
| 10.2 | 05'36" | 01:02'58" |
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