15.0 km | 01:13:20 | 04:53/km日期: 2019-01-01 15:37 - 卡路里: 810 Cal - 總步數: 13398 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 05'08" / 04'54" / 04'51" / 04'54" / 04'57" / 04'46" / 04'54" / 04'51" / 04'53" / 04'53" / 04'43" / 04'51" / 04'57" / 04'51" / 04'44" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'27") | 1000 / 1000 | 176 / 110 |
| 2 | | 04'52" (+00'12") | 1006 / 2007 | 179 / 114 |
| 3 | | 04'50" (+00'10") | 1002 / 3010 | 180 / 114 |
| 4 | | 04'53" (+00'13") | 1002 / 4012 | 181 / 112 |
| 5 | | 04'56" (+00'16") | 1002 / 5015 | 180 / 112 |
| 6 | | 04'51" (+00'11") | 1001 / 6017 | 182 / 112 |
| 7 | | 04'52" (+00'12") | 1005 / 7022 | 182 / 112 |
| 8 | | 04'50" (+00'10") | 1001 / 8023 | 183 / 112 |
| 9 | | 04'53" (+00'13") | 1010 / 9033 | 184 / 111 |
| 10 | | 04'51" (+00'11") | 1005 / 10039 | 183 / 112 |
| 11 | | 04'45" (+00'05") | 1001 / 11040 | 184 / 114 |
| 12 | | 04'51" (+00'11") | 1010 / 12050 | 185 / 111 |
| 13 | | 04'54" (+00'14") | 1009 / 13060 | 186 / 109 |
| 14 | | 04'46" (+00'06") | 1006 / 14066 | 186 / 112 |
| 15 | | 04'40" | 1000 / 15067 | 184 / 115 |
1月累積里程 : 91.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'54" | 00:10'02" |
| 3 | 04'51" | 00:14'53" |
| 4 | 04'54" | 00:19'47" |
| 5 | 04'57" | 00:24'44" |
| 6 | 04'46" | 00:29'30" |
| 7 | 04'54" | 00:34'24" |
| 8 | 04'51" | 00:39'15" |
| 9 | 04'53" | 00:44'08" |
| 10 | 04'53" | 00:49'01" |
| 11 | 04'43" | 00:53'44" |
| 12 | 04'51" | 00:58'35" |
| 13 | 04'57" | 01:03'32" |
| 14 | 04'51" | 01:08'23" |
| 15 | 04'44" | 01:13'07" |
| 15.0 | 24'37" | 01:13'20" |
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