16.9 km | 01:27:49 | 05:12/km日期: 2019-01-01 07:33 - 平均心率: 152 - 卡路里: 1003 Cal - 平均步頻: 198 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'20" / 05'45" / 05'37" / 05'32" / 05'31" / 05'23" / 05'22" / 05'15" / 05'07" / 05'04" / 05'01" / 04'57" / 04'52" / 04'50" / 04'42" / 04'19" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'01") | 1000 / 1000 |
| 2 | | 05'45" (+01'26") | 1000 / 2000 |
| 3 | | 05'36" (+01'17") | 1000 / 3000 |
| 4 | | 05'32" (+01'13") | 1000 / 4000 |
| 5 | | 05'30" (+01'11") | 1000 / 5000 |
| 6 | | 05'23" (+01'04") | 1000 / 6000 |
| 7 | | 05'21" (+01'02") | 1000 / 7000 |
| 8 | | 05'15" (+00'56") | 1000 / 8000 |
| 9 | | 05'06" (+00'47") | 1000 / 9000 |
| 10 | | 05'04" (+00'45") | 1000 / 10000 |
| 11 | | 05'01" (+00'42") | 1000 / 11000 |
| 12 | | 04'56" (+00'37") | 1000 / 12000 |
| 13 | | 04'52" (+00'33") | 1000 / 13000 |
| 14 | | 04'49" (+00'30") | 1000 / 14000 |
| 15 | | 04'41" (+00'22") | 1000 / 15000 |
| 16 | | 04'19" | 1000 / 16000 |
| 17 | | 04'46" (+00'27") | 878 / 16878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 301.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'45" | 00:12'05" |
| 3 | 05'37" | 00:17'42" |
| 4 | 05'32" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 05'23" | 00:34'08" |
| 7 | 05'22" | 00:39'30" |
| 8 | 05'15" | 00:44'45" |
| 9 | 05'07" | 00:49'52" |
| 10 | 05'04" | 00:54'56" |
| 11 | 05'01" | 00:59'57" |
| 12 | 04'57" | 01:04'54" |
| 13 | 04'52" | 01:09'46" |
| 14 | 04'50" | 01:14'36" |
| 15 | 04'42" | 01:19'18" |
| 16 | 04'19" | 01:23'37" |
| 16.9 | 04'47" | 01:27'49" |
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