16.1 km | 01:20:40 | 05:00/km日期: 2018-12-31 15:13 - 卡路里: 770 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'11" / 04'51" / 05'07" / 05'07" / 05'05" / 05'00" / 05'05" / 05'11" / 08'07" / 05'00" / 05'12" / 05'10" / 05'00" / 04'43" / 04'45" / 04'35" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'36") | 1000 / 1000 |
| 2 | | 04'50" (+00'15") | 1000 / 2000 |
| 3 | | 05'06" (+00'31") | 1000 / 3000 |
| 4 | | 05'07" (+00'32") | 1000 / 4000 |
| 5 | | 05'04" (+00'29") | 1000 / 5000 |
| 6 | | 05'00" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" (+00'36") | 1000 / 8000 |
| 9 | | 05'09" (+00'34") | 1000 / 9000 |
| 10 | | 05'00" (+00'25") | 1000 / 10000 |
| 11 | | 05'12" (+00'37") | 1000 / 11000 |
| 12 | | 05'09" (+00'34") | 1000 / 12000 |
| 13 | | 04'59" (+00'24") | 1000 / 13000 |
| 14 | | 04'43" (+00'08") | 1000 / 14000 |
| 15 | | 04'44" (+00'09") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 04'27" | 102 / 16102 |
12月累積里程 :
399.55 km 
asics 虎5（水綠） 累積 :
2292.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'51" | 00:10'02" |
| 3 | 05'07" | 00:15'09" |
| 4 | 05'07" | 00:20'16" |
| 5 | 05'05" | 00:25'21" |
| 6 | 05'00" | 00:30'21" |
| 7 | 05'05" | 00:35'26" |
| 8 | 05'11" | 00:40'37" |
| 9 | 08'07" | 00:48'44" |
| 10 | 05'00" | 00:53'44" |
| 11 | 05'12" | 00:58'56" |
| 12 | 05'10" | 01:04'06" |
| 13 | 05'00" | 01:09'06" |
| 14 | 04'43" | 01:13'49" |
| 15 | 04'45" | 01:18'34" |
| 16 | 04'35" | 01:23'09" |
| 16.1 | 04'32" | 01:23'37" |
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