5.0 km | 00:32:56 | 06:33/km日期: 2019-01-03 18:54 - 卡路里: 259 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'39" / 07'36" / 06'51" / 12'14" / 06'19" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'27") | 452 / 452 |
| 2 | | 06'38" (+00'29") | 443 / 896 |
| 3 | | 06'44" (+00'35") | 445 / 1341 |
| 4 | | 06'33" (+00'24") | 447 / 1789 |
| 5 | | 06'39" (+00'30") | 445 / 2234 |
| 6 | | 06'51" (+00'42") | 437 / 2672 |
| 7 | | 06'54" (+00'45") | 444 / 3116 |
| 8 | | 06'15" (+00'06") | 447 / 3564 |
| 9 | | 06'09" | 465 / 4029 |
| 10 | | 06'27" (+00'18") | 441 / 4470 |
| 11 | | 06'19" (+00'10") | 445 / 4916 |
| 12 | | 06'26" (+00'17") | 106 / 5022 |
1月累積里程 : 97.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'36" | 00:14'15" |
| 3 | 06'51" | 00:21'06" |
| 4 | 12'14" | 00:33'20" |
| 5 | 06'19" | 00:39'39" |
| 5.0 | 06'32" | 00:39'48" |
展開計圈分析
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