20.2 km | 02:04:16 | 06:09/km日期: 2019-01-01 06:06 - 總爬升: 319 m - 地點: 壢新 - 天氣: 涼 - 平均心率: 140 - 卡路里: 999 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'17" / 06'06" / 06'25" / 06'05" / 05'41" / 05'54" / 05'51" / 05'41" / 05'42" / 05'37" / 09'57" / 06'04" / 05'54" / 05'52" / 05'52" / 07'30" / 05'48" / 05'43" / 05'43" / 05'27" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'51") | 1000 / 1000 |
2 | | 06'05" (+00'39") | 1000 / 2000 |
3 | | 06'25" (+00'59") | 1000 / 3000 |
4 | | 06'05" (+00'39") | 1000 / 4000 |
5 | | 05'40" (+00'14") | 1000 / 5000 |
6 | | 05'54" (+00'28") | 1000 / 6000 |
7 | | 05'50" (+00'24") | 1000 / 7000 |
8 | | 05'41" (+00'15") | 1000 / 8000 |
9 | | 05'42" (+00'16") | 1000 / 9000 |
10 | | 05'36" (+00'10") | 1000 / 10000 |
11 | | 09'57" (+04'31") | 1000 / 11000 |
12 | | 06'03" (+00'37") | 1000 / 12000 |
13 | | 05'54" (+00'28") | 1000 / 13000 |
14 | | 05'51" (+00'25") | 1000 / 14000 |
15 | | 05'52" (+00'26") | 1000 / 15000 |
16 | | 07'30" (+02'04") | 1000 / 16000 |
17 | | 05'47" (+00'21") | 1000 / 17000 |
18 | | 05'43" (+00'17") | 1000 / 18000 |
19 | | 05'43" (+00'17") | 1000 / 19000 |
20 | | 05'26" | 1000 / 20000 |
21 | | 05'51" (+00'25") | 189 / 20189 |
桃園徐裕能