13.1 km | 00:58:01 | 04:25/km日期: 2019-01-02 17:59 - 卡路里: 707 Cal - 總步數: 10094 - 平均步頻: 173 - 平均步幅: 129 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 04'51" / 04'30" / 04'29" / 04'23" / 04'24" / 04'24" / 04'24" / 04'22" / 04'28" / 04'32" / 04'25" / 04'26" / 04'01" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'37") | 323 / 323 | 164 / 115 |
| 2 | | 04'46" (+01'08") | 328 / 651 | 169 / 123 |
| 3 | | 04'27" (+00'49") | 333 / 984 | 171 / 131 |
| 4 | | 04'36" (+00'58") | 318 / 1302 | 171 / 126 |
| 5 | | 04'27" (+00'49") | 329 / 1632 | 167 / 133 |
| 6 | | 04'34" (+00'56") | 317 / 1949 | 172 / 126 |
| 7 | | 04'23" (+00'45") | 330 / 2280 | 172 / 132 |
| 8 | | 04'29" (+00'51") | 322 / 2602 | 171 / 130 |
| 9 | | 04'23" (+00'45") | 329 / 2932 | 172 / 131 |
| 10 | | 04'31" (+00'53") | 324 / 3256 | 171 / 128 |
| 11 | | 04'27" (+00'49") | 321 / 3577 | 173 / 129 |
| 12 | | 04'16" (+00'38") | 339 / 3917 | 173 / 134 |
| 13 | | 04'29" (+00'51") | 318 / 4236 | 173 / 128 |
| 14 | | 04'20" (+00'42") | 334 / 4570 | 175 / 131 |
| 15 | | 04'29" (+00'51") | 319 / 4890 | 174 / 127 |
| 16 | | 04'30" (+00'52") | 325 / 5215 | 173 / 128 |
| 17 | | 04'23" (+00'45") | 325 / 5541 | 177 / 128 |
| 18 | | 04'23" (+00'45") | 326 / 5867 | 175 / 129 |
| 19 | | 04'22" (+00'44") | 328 / 6195 | 174 / 131 |
| 20 | | 04'17" (+00'39") | 330 / 6525 | 176 / 132 |
| 21 | | 04'22" (+00'44") | 331 / 6857 | 176 / 129 |
| 22 | | 04'31" (+00'53") | 320 / 7177 | 173 / 127 |
| 23 | | 04'15" (+00'37") | 336 / 7514 | 177 / 132 |
| 24 | | 04'27" (+00'49") | 317 / 7831 | 177 / 126 |
| 25 | | 04'25" (+00'47") | 327 / 8159 | 175 / 128 |
| 26 | | 04'29" (+00'51") | 333 / 8493 | 168 / 132 |
| 27 | | 04'33" (+00'55") | 322 / 8815 | 173 / 126 |
| 28 | | 04'29" (+00'51") | 323 / 9138 | 177 / 125 |
| 29 | | 04'37" (+00'59") | 324 / 9463 | 170 / 126 |
| 30 | | 04'21" (+00'43") | 329 / 9792 | 173 / 132 |
| 31 | | 04'24" (+00'46") | 328 / 10120 | 175 / 129 |
| 32 | | 04'32" (+00'54") | 322 / 10443 | 174 / 126 |
| 33 | | 04'24" (+00'46") | 324 / 10768 | 173 / 130 |
| 34 | | 04'20" (+00'42") | 329 / 11098 | 174 / 131 |
| 35 | | 04'33" (+00'55") | 325 / 11423 | 175 / 125 |
| 36 | | 04'20" (+00'42") | 338 / 11762 | 177 / 130 |
| 37 | | 04'22" (+00'44") | 323 / 12085 | 177 / 128 |
| 38 | | 04'23" (+00'45") | 325 / 12411 | 178 / 127 |
| 39 | | 03'49" (+00'11") | 326 / 12738 | 180 / 144 |
| 40 | | 03'38" | 329 / 13067 | 181 / 151 |
| 41 | | 04'22" (+00'44") | 22 / 13090 | 180 / 127 |
1月累積里程 :
244.01 km 
Nike 灰色潮鞋 累積 :
13.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'30" | 00:09'21" |
| 3 | 04'29" | 00:13'50" |
| 4 | 04'23" | 00:18'13" |
| 5 | 04'24" | 00:22'37" |
| 6 | 04'24" | 00:27'01" |
| 7 | 04'24" | 00:31'25" |
| 8 | 04'22" | 00:35'47" |
| 9 | 04'28" | 00:40'15" |
| 10 | 04'32" | 00:44'47" |
| 11 | 04'25" | 00:49'12" |
| 12 | 04'26" | 00:53'38" |
| 13 | 04'01" | 00:57'39" |
| 13.1 | 03'57" | 00:58'01" |
展開計圈分析
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