10.0 km | 01:06:55 | 06:40/km日期: 2018-12-18 18:52 - 卡路里: 600 Cal - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(17)
Pace: 06'46" / 06'37" / 06'49" / 06'37" / 06'29" / 06'30" / 06'17" / 06'09" / 06'42" / 07'49" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'38") | 1000 / 1000 |
| 2 | | 06'36" (+00'28") | 1000 / 2000 |
| 3 | | 06'48" (+00'40") | 1000 / 3000 |
| 4 | | 06'37" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'21") | 1000 / 5000 |
| 6 | | 06'29" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'09") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'41" (+00'33") | 1000 / 9000 |
| 10 | | 07'49" (+01'41") | 1000 / 10000 |
| 11 | | 06'29" (+00'21") | 24 / 10024 |
12月累積里程 : 148.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'37" | 00:13'23" |
| 3 | 06'49" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'29" | 00:33'18" |
| 6 | 06'30" | 00:39'48" |
| 7 | 06'17" | 00:46'05" |
| 8 | 06'09" | 00:52'14" |
| 9 | 06'42" | 00:58'56" |
| 10 | 07'49" | 01:06'45" |
| 10.0 | 06'46" | 01:06'55" |
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