25.9 km | 02:47:59 | 06:29/km日期: 2019-01-05 07:46 - 總爬升: 1064 m - 平均心率: 152 - 卡路里: 1863 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 90%
Pace: 06'38" / 07'22" / 06'18" / 07'13" / 07'26" / 06'13" / 06'16" / 06'04" / 06'16" / 08'24" / 06'54" / 06'40" / 06'39" / 06'14" / 06'29" / 06'39" / 06'24" / 06'55" / 06'21" / 06'27" / 05'53" / 06'26" / 06'06" / 06'10" / 06'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'51") | 5000 / 5000 |
| 2 | | 06'20" (+00'12") | 5000 / 10000 |
| 3 | | 06'35" (+00'27") | 5000 / 15000 |
| 4 | | 06'25" (+00'17") | 5000 / 20000 |
| 5 | | 06'08" | 5000 / 25000 |
| 6 | | 06'04" | 908 / 25908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 267.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'22" | 00:14'00" |
| 3 | 06'18" | 00:20'18" |
| 4 | 07'13" | 00:27'31" |
| 5 | 07'26" | 00:34'57" |
| 6 | 06'13" | 00:41'10" |
| 7 | 06'16" | 00:47'26" |
| 8 | 06'04" | 00:53'30" |
| 9 | 06'16" | 00:59'46" |
| 10 | 08'24" | 01:08'10" |
| 11 | 06'54" | 01:15'04" |
| 12 | 06'40" | 01:21'44" |
| 13 | 06'39" | 01:28'23" |
| 14 | 06'14" | 01:34'37" |
| 15 | 06'29" | 01:41'06" |
| 16 | 06'39" | 01:47'45" |
| 17 | 06'24" | 01:54'09" |
| 18 | 06'55" | 02:01'04" |
| 19 | 06'21" | 02:07'25" |
| 20 | 06'27" | 02:13'52" |
| 21 | 05'53" | 02:19'45" |
| 22 | 06'26" | 02:26'11" |
| 23 | 06'06" | 02:32'17" |
| 24 | 06'10" | 02:38'27" |
| 25 | 06'07" | 02:44'34" |
| 25.9 | 06'04" | 02:50'05" |
29350.3 km | 
209.5 km
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