9.0 km | 01:00:35 | 06:43/km日期: 2019-01-09 19:22 - 卡路里: 830 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'52" / 06'34" / 06'44" / 06'48" / 06'46" / 06'46" / 06'44" / 06'30" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'22") | 1000 / 1000 |
2 | | 06'34" (+00'05") | 1000 / 2000 |
3 | | 06'43" (+00'14") | 1000 / 3000 |
4 | | 06'48" (+00'19") | 1000 / 4000 |
5 | | 06'45" (+00'16") | 1000 / 5000 |
6 | | 06'46" (+00'17") | 1000 / 6000 |
7 | | 06'44" (+00'15") | 1000 / 7000 |
8 | | 06'29" | 1000 / 8000 |
9 | | 06'50" (+00'21") | 1000 / 9000 |
10 | | 05'23" | 6 / 9006 |
1月累積里程 : 270.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'34" | 00:13'26" |
3 | 06'44" | 00:20'10" |
4 | 06'48" | 00:26'58" |
5 | 06'46" | 00:33'44" |
6 | 06'46" | 00:40'30" |
7 | 06'44" | 00:47'14" |
8 | 06'30" | 00:53'44" |
9 | 06'50" | 01:00'34" |
9.0 | 05'25" | 01:00'36" |